Today I feel very well, so will have to do something to make me sweat,
and something to organize my real life, and something to make the world a
better place to live in.... okay, I will smile at the dogs and
children, and protect the old and innocent.
George Washington had a whole list of things he wanted to concentrate on to improve his life, worth and way. I don't have so much but think I should reflect and work on those areas I find troubling. Being older I know where they are. I woke this morning very much better, the angry redness around my wound is gone to mild pink, pain is minimal, and I actually want to go to the YMCA to start the expresso.com bicycle challenge for February. Lightly, but I can hang. No rowing yet, no weights, just bikes and walking.
Glad to read that you are healing and feeling better.
ReplyDeleteGlad you're feeling better, and yes, EASE back into the exercise routine!!!
ReplyDeletePicked up a kindle purchase and two library books for reading while waiting.... the exercise, was three trails on the bicycle machine, less than thirty minutes of riding. Although I was speedy.
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