Well, doesn't that make me special... A +

  For years I have known I could get an A plus if I worked hard, studied and didn't go to sleep during class. And I haven't found my oldest medical evaluation with the draftboard and US Army, but my ID tags have said B POS for years, and years and years... But two recent blood tests for type have come back A POS. So I have be wrong for so long - just lucky I never needed a blood transfusion (I understand they check the patient before giving blood always now).

  So I have to go to a new diet since everything is based on internet knowledge now.

Plant based low fat diet:
  Fresh fruit
  Legumes - beans, lintels, peas and peanuts
  fresh greens
  whole grains but wheat is a bad thing, so I am stuck on oats, barley and rye.
  vegetable oils are fine
  soy products are, too
  pineapple
  tuna
  less domesticated meat
  (but dinosaur would be fine)
  NO HIGH CARB DAIRY, no chocolate,

Not only is life better in moderation, but information for my best behavior and health gleaned from the internet is only as valuable as the effort I made to find it. Expect me to be a new improved fat old man when you next find me.

oh, you aren't looking for me? it is well...

   On the home front, three days of contractors making my home better, my piles of money lighter, and my wife already planning the next improvements in everything wore me out, I could only walk two miles on Thursday, and my visit to the YMCA produced no sweat on this fellow.  I went and got a hair cut.  Remind me to relax and enjoy the little lady running her hands all over me (I never do, never have, she just isn't allowed that close to my comfort me zones). I stopped and bought a new ID tag, chrome and polished (four lines: name, old service number, A POS, and religious affiliation).

   I remain upset with National Geographic and their GENO2.0 done by Helix.  I paid my money and no matter how many times I call to get assistance to accessing my results they have a denial loop they put me on. I enjoy conspiracies but don't really believe humans are that smart, I guess going to snail mail and written correspondence before I have to get bad mannered and stupid about it - one more try on phone call and internet then, pray and be better than they deserve. I am so irrelevant, they must all be Hillary supporters.  Do they still exist? Kind of like looking for people that believe in the Republican Party - just figures of MSM and common DC delusion.

  So a very important man, recently promoted based on the Peter Principal is upset with how badly no one is listening to him, so he decides to 'leak' to the NEW YORKER, which no one in real America reads except to see if anyone took classes on print communication. He would not impress anyone outside of his family and friends - he looks and dresses based on the Good Fellows, swears badly for effect, is forgiven by an attention seeking press, because if I don't watch it they get not so many dollars. I don't watch soap operas because all the people I know are better than that, and now that the MSM, the White House, and elite first class folks aren't better than that - I just don't watch anymore.

  I go off to read, or play a game or research my Sunday school lesson, the children are better than that. Think I will mention about language again, most of them can speak in two languages, and likely know all the vulgar terms for body functions and dysfunctions, but they do need to know they shouldn't use it - they really are better than that.